Tightening Locking

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My arm hurts when i move it?

my arm really really hurts when i move it in a twisting motion.
i dont know why, i was lying down and got up to change position and i could hardly move it.
pain is mostly in my forearm.
is this just tightening/locking of the muscles or something else?
its definetly not the first answer as iv never, ever used my left arm for that, good suggestion though.
Also, the pains spread mostly to the underside of my wrist

If it's in your forearm, it's a sign you might have been watching too many pornographic films. Give them a rest.

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Keyless Lathe Drill Chuck 0 13mm 1 2 Self tightening automatically lock Arbor
Keyless Lathe Drill Chuck 0 13mm 1 2 Self tightening automatically lock Arbor
$32.96
SFX Brand CAT40 Tightening Fixture SK40 Locking Fixture JT40 tightening Fixture
SFX Brand CAT40 Tightening Fixture SK40 Locking Fixture JT40 tightening Fixture
$135.20
2 13mm Self Locking Keyless Drill Chuck Clip 1 2 Self Tightening Adapter Tools
2 13mm Self Locking Keyless Drill Chuck Clip 1 2 Self Tightening Adapter Tools
$8.53
05 6mm B10 keyless self tightening Collet for CNC Workholding drill chuck
05 6mm B10 keyless self tightening Collet for CNC Workholding drill chuck
$12.90
1 10mm B12 keyless self tightening Collet for CNC Workholding drill chuck
1 10mm B12 keyless self tightening Collet for CNC Workholding drill chuck
$12.90
1 13mm B16 keyless self tightening Collet for CNC Workholding drill chuck
1 13mm B16 keyless self tightening Collet for CNC Workholding drill chuck
$12.50
1 16mm B18 keyless self tightening Collet for CNC Workholding drill chuck
1 16mm B18 keyless self tightening Collet for CNC Workholding drill chuck
$11.80
Tool Holder Clamping Locking Tightening Fixture 50mm for ISO30 HSK50 Toolholders
Tool Holder Clamping Locking Tightening Fixture 50mm for ISO30 HSK50 Toolholders
$71.99
SFX Brand CAT40 Tool Holder Tightening Fixture SKJT 40 Locking Fixture
SFX Brand CAT40 Tool Holder Tightening Fixture SKJT 40 Locking Fixture
$135.20
1pc Keyless Drill Chuck 0 13mm 1 2 Steel Self tightening automatically lock US
1pc Keyless Drill Chuck 0 13mm 1 2 Steel Self tightening automatically lock US
$33.05
CAT40 Tool Holder Tightening Fixture SK 40 JT 40 Locking Fixture SFX Brand
CAT40 Tool Holder Tightening Fixture SK 40 JT 40 Locking Fixture SFX Brand
$135.20
Keyless Drill Chuck 15 13MM 3 8 24 UNF Self tightening automatically lock
Keyless Drill Chuck 15 13MM 3 8 24 UNF Self tightening automatically lock
$7.00
ISO30 TIGHTENING FIXTURE ISO30 CLAMPING LOCKING FIXTURE for tool holders
ISO30 TIGHTENING FIXTURE ISO30 CLAMPING LOCKING FIXTURE for tool holders
$134.95
HSK63F TIGHTENING FIXTURE HSK63F CLAMPING LOCKING FIXTURE for tool holders
HSK63F TIGHTENING FIXTURE HSK63F CLAMPING LOCKING FIXTURE for tool holders
$139.95
Tool Holder Clamping Locking Tightening Fixture 50mm ISO30 SK30 HSK50 C5 Capto
Tool Holder Clamping Locking Tightening Fixture 50mm ISO30 SK30 HSK50 C5 Capto
$69.99
Tool Holder Clamping Locking Tightening Fixture HSK63F BT40 HSK63A C6 Capto
Tool Holder Clamping Locking Tightening Fixture HSK63F BT40 HSK63A C6 Capto
$69.99
SFX 1 Piece CH30 Tightening Fixture Tool Locking Device Fits Chiron Tool Holder
SFX 1 Piece CH30 Tightening Fixture Tool Locking Device Fits Chiron Tool Holder
$71.99
Self Tightening Drill Chuck 1 2 20unf Mount 2 13mm Self Lock Keyless Drill Chuck
Self Tightening Drill Chuck 1 2 20unf Mount 2 13mm Self Lock Keyless Drill Chuck
$5.98
Self Locking Keyless Drill Chuck 1 2 20unf Mount 2mm 13mm Self Tightening Chuck
Self Locking Keyless Drill Chuck 1 2 20unf Mount 2mm 13mm Self Tightening Chuck
$5.69
Self tightening Self locking Drill Chuck 0 13mm B16 +MT2 B16 Arbor Metric Thread
Self tightening Self locking Drill Chuck 0 13mm B16 +MT2 B16 Arbor Metric Thread
$27.39
Self tightening Self locking Drill Chuck 0 13mm B16 +MT2 B16 Arbor Metric Thread
Self tightening Self locking Drill Chuck 0 13mm B16 +MT2 B16 Arbor Metric Thread
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SFX BT30 Tool Holder Tightening Fixture Clamp Vise Bench Mount Tool Lock Seat
SFX BT30 Tool Holder Tightening Fixture Clamp Vise Bench Mount Tool Lock Seat
$162.42

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