Size Cups

Hemp Protein, what size cup should i be taking it on?

I've recently just bought the Hemp protein powder, It says i should take 2 spoons of it (spoon give inside the container) But my question is, can i take 2 spoons of this in a normal sized cup?

Teaspoons or roughly 50 mg would be best, more if you want 2 tablespoons, generally they include a spoon/scoop for measurement, depend on whether your using it for muscle mass or weight gin increase it to your liking, but gradually, some people have issues with there bowels if using to much.

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Elora Germany 2850 Twisted Wire Cup Brush Heavy Duty Size 65mm 2 1 2 diameter
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TIG Collets Bodies Alumina Cup Assorted Size Fit SR WP 9 20 25 Welding Torch
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TIG Welding Torch Insulator Cup Gasket Assorted Size 18 7 18CG 54N01 54N63
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WeldTec Alumina Nozzle Cup Size 6 for 1718  26 Torches Pk 10 10N48
WeldTec Alumina Nozzle Cup Size 6 for 1718 26 Torches Pk 10 10N48
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WeldTec Alumina Nozzle Cup Size 4 for 9 20  25 Torches Pk 10 13N08
WeldTec Alumina Nozzle Cup Size 4 for 9 20 25 Torches Pk 10 13N08
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30Pcs TIG Gas Cup Collet Body Assorted Size Welding Torch Tool Fit WP17 18 26
30Pcs TIG Gas Cup Collet Body Assorted Size Welding Torch Tool Fit WP17 18 26
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TIG Welding Torch Insulator Cup Gasket Assorted Size 18 7 18CG 54N01 54N63 Fi
TIG Welding Torch Insulator Cup Gasket Assorted Size 18 7 18CG 54N01 54N63 Fi
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TIG Collet Body Alumina Nozzle Ceramic Cup Assorted Size Kit FIT Welding Torch
TIG Collet Body Alumina Nozzle Ceramic Cup Assorted Size Kit FIT Welding Torch
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10 South Weld 57N47Xl Alumina Tig Nozzle Cup Xl Size 8
10 South Weld 57N47Xl Alumina Tig Nozzle Cup Xl Size 8
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10 Anchor 53N87 Alumina Nozzle Cups Standard Size 12 3 4
10 Anchor 53N87 Alumina Nozzle Cups Standard Size 12 3 4
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GENUINE HELIARC 57N74 TORCH CUPS SIZE 8 LOT OF 10 NIB
GENUINE HELIARC 57N74 TORCH CUPS SIZE 8 LOT OF 10 NIB
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Pferd 2 3 4 x 5 8 11 Hub C S CombiTwist Cup Wire Brush 014 Wire Size
Pferd 2 3 4 x 5 8 11 Hub C S CombiTwist Cup Wire Brush 014 Wire Size
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PFERD Advance 82531 Knot Cup Wire brush 6 dia 0023 Wire Size 5 8 11 Thread
PFERD Advance 82531 Knot Cup Wire brush 6 dia 0023 Wire Size 5 8 11 Thread
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Husqvarna 5 Segment Cup Grinding Wheel Single Row 5 8 11 Arbor Size Number
Husqvarna 5 Segment Cup Grinding Wheel Single Row 5 8 11 Arbor Size Number
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20pcs TIG Welding Ceramic Cups Size 4 8 13N08 13N12 High Quality
20pcs TIG Welding Ceramic Cups Size 4 8 13N08 13N12 High Quality
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Diamond Vantage 4 Grinding Wheel Cup 5 8 11 Arbor Size Number of Segments
Diamond Vantage 4 Grinding Wheel Cup 5 8 11 Arbor Size Number of Segments
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Diamond Vantage 4 1 2 Grinding Wheel Cup 5 8 11 Arbor Size Number of
Diamond Vantage 4 1 2 Grinding Wheel Cup 5 8 11 Arbor Size Number of
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10 LINDE CUPS FOR HELIARC TORCHES HW 1718 SIZE 8 New Old Stock
10 LINDE CUPS FOR HELIARC TORCHES HW 1718 SIZE 8 New Old Stock
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Norton Diamond Cup Wheel Size 6620229018 737mm X 508mm X 254mm 1 dia hole
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Pferd 4 x 5 8 11 Hub C S CombiTwist Cup Wire Brush 023 Wire Size
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TIG Collets Bodies Alumina Cup Assorted Size Fit SR WP 9 20 25 TIG Welding To
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tig gas lens nozzle cup collets assorted size fit tig welding torch wp 9 wp 20
tig gas lens nozzle cup collets assorted size fit tig welding torch wp 9 wp 20
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New Pyrex Welding Cup for WP 9 17 Tig Torches Gas Lens 16mm and 24mm 12 Size
New Pyrex Welding Cup for WP 9 17 Tig Torches Gas Lens 16mm and 24mm 12 Size
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WeldTec Alumina Nozzle Cup Size 6 for 9 20  25 Torches Pk 10 13N10
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For WP 9  WP 17 Gas Lens 16mm and 24mm 12 Size Cup 6 Pcs Pyrex Welding Cup
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Pferd 4 x 5 8 11 Hub S S CombiTwist Cup Wire Brush 014 Wire Size
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4x Cup brush Crimped wire Surface treatment Size 25
4x Cup brush Crimped wire Surface treatment Size 25
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Lisle 21200 Lapping Stick SMALL Size Cup Includes 2oz 180 Grit Clover Compound
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Lisle 21200 Lapping Stick SMALL Size Cup Includes 2oz 600 Grit Clover Compound
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Neon Disposable Party Supplies Set 16 Guest 2 Size Plates Tumbler Cups  or
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Pferd 2 3 4 x 5 8 11 Hub S S CombiTwist Cup Wire Brush 014 Wire Size
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Neon Disposable Party Supplies Set 32 Guest 2 Size Plates Tumbler Cups or
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TIG Welding Torch Insulator Cup Gasket Assorted Size 18 7 18CG 54N01 54N63 Fit
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9 Long Lava Cups 53N26 Size 6L Tig Welding Nozzles Fits WP 24 HW 24
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