Good Condition

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How much should a girl exercise to simply stay in good condition?

How many times a wk and for how many hours should a girl work out to simply stay in good condition?
Thanks everyone and uhh ryan sorry don't believe that and even if that was true I care what god thinks and created this world to be more and if god created us to be fat we would have been born that way. I choose health and being fat is NOT healthy.
I always hear boys going on about girls like Megan fox and she is NOT a bit fat!

It depends on what you're eating. If you eat relatively healthy then 1-2 times a week should definitely be enough.

Discover Good Condition On eBay Below:

Vintage L S Starrett Surface Gauge Good Condition LQQK
Vintage L S Starrett Surface Gauge Good Condition LQQK
$48.75
Armstrong No2 L Tool Holder in GOOD condition
Armstrong No2 L Tool Holder in GOOD condition
$18.00
Hm Drill Bit 16  5 with Internal Coolant Used Good Condition HBilz T1714
Hm Drill Bit 16 5 with Internal Coolant Used Good Condition HBilz T1714
$49.08
5NN30 BRASS FILIGREE 9G OF METAL 4 7 8 X 4 1 4 GOOD CONDITION
5NN30 BRASS FILIGREE 9G OF METAL 4 7 8 X 4 1 4 GOOD CONDITION
$9.55
VERMONT TAP 3 8 18 NPT 4 FLUTE HIGH SPEED GOOD CONDITION
VERMONT TAP 3 8 18 NPT 4 FLUTE HIGH SPEED GOOD CONDITION
$9.99
Used Greenfield Tap  Die Set 1 4 1 2 W Metal Case USA Good Condition
Used Greenfield Tap Die Set 1 4 1 2 W Metal Case USA Good Condition
$175.00
Smalley Vibratory Conveyor Used But In Very Good Condition
Smalley Vibratory Conveyor Used But In Very Good Condition
$3,500.00
Threaded 3 8 24 Quick Change 1 4Adapter Ingersoll Rand ROH925 4 Good Condition
Threaded 3 8 24 Quick Change 1 4Adapter Ingersoll Rand ROH925 4 Good Condition
$4.99
HARRIS 89 2 LARGE AREA HEATING TORCH Good condition
HARRIS 89 2 LARGE AREA HEATING TORCH Good condition
$79.95
CHEMINEER GEAR MIXER 9HTD GOOD CONDITION QTY 2 AVAIL
CHEMINEER GEAR MIXER 9HTD GOOD CONDITION QTY 2 AVAIL
$12,500.00
Hanson Whitney 2 11 1 2 NPT Hand Tap Good Condition Made in USA Lot 651
Hanson Whitney 2 11 1 2 NPT Hand Tap Good Condition Made in USA Lot 651
$70.00
Auger Feed Granulator by Ball  Jewell Model HAF 68 S C Good Condition Two Total
Auger Feed Granulator by Ball Jewell Model HAF 68 S C Good Condition Two Total
$1,000.00
CRAFTSMAN ACETYLENE GAS REGULATOR GOOD CONDITION FREE SHIPPING
CRAFTSMAN ACETYLENE GAS REGULATOR GOOD CONDITION FREE SHIPPING
$39.95
Auger Feed Granulator by Ball  Jewell Model HAF 68 S C X Good Condition Two TL
Auger Feed Granulator by Ball Jewell Model HAF 68 S C X Good Condition Two TL
$1,000.00
Sheffield Gage Fixed Snap Gauge Stamped 2001 NOGO Used in Good Condition
Sheffield Gage Fixed Snap Gauge Stamped 2001 NOGO Used in Good Condition
$20.00
7 8 End Mill Tool Holder Morse Taper 4 Shank MT4 4MT Used in Good Condition
7 8 End Mill Tool Holder Morse Taper 4 Shank MT4 4MT Used in Good Condition
$30.00
Weldon MMH 4 5 8 End Mill Tool Holder 1 Straight Shank Used in Good Condition
Weldon MMH 4 5 8 End Mill Tool Holder 1 Straight Shank Used in Good Condition
$20.00
Weldon MMH 3 1 2 End Mill Tool Holder 1 Straight Shank Used in Good Condition
Weldon MMH 3 1 2 End Mill Tool Holder 1 Straight Shank Used in Good Condition
$20.00
Roundness tester mitutoyo roundtest RA 2 graphing in good condition
Roundness tester mitutoyo roundtest RA 2 graphing in good condition
$699.00
RTW Boring Bar Mach 6 750R 1 1 2 Dia Shank Good Condition
RTW Boring Bar Mach 6 750R 1 1 2 Dia Shank Good Condition
$22.00
Pegard AF7 Horizontal Boring Mill 3Ph 240V Good Condition
Pegard AF7 Horizontal Boring Mill 3Ph 240V Good Condition
$9,995.00
Nikon Micrometer Head for Profile Projector 1DIV 00001 In Good Condition
Nikon Micrometer Head for Profile Projector 1DIV 00001 In Good Condition
$295.00
Engraving Machine USB 3020 B1 P1 Very good condition bought new one year old
Engraving Machine USB 3020 B1 P1 Very good condition bought new one year old
$150.00
Newport Corp Micrometer Head 1DIV 00005mm In Good Condition
Newport Corp Micrometer Head 1DIV 00005mm In Good Condition
$129.00
Light Chain Many Types Good Condition
Light Chain Many Types Good Condition
$25.00
Lown Slip Roll B300 16Ga 48 with 3 Rolls Open endVery Good Condition
Lown Slip Roll B300 16Ga 48 with 3 Rolls Open endVery Good Condition
$1,900.00
Welders Bench table 12L x7 W x35 H  Heavy duty good condition
Welders Bench table 12L x7 W x35 H Heavy duty good condition
$125.00
Stepped Angle Plate 35x25x25 Good Condition
Stepped Angle Plate 35x25x25 Good Condition
$59.00
CHERRY BURREL model 561 wet granulator Good condition
CHERRY BURREL model 561 wet granulator Good condition
$3,650.00
Besly 35 inch thread tap in good condition
Besly 35 inch thread tap in good condition
$50.00
Jackson Welding Helmet  HLX 200 used good condition
Jackson Welding Helmet HLX 200 used good condition
$17.99
FAMCO USA No 0 ARBOR PRESS Kenosha Wis Good Working Condition
FAMCO USA No 0 ARBOR PRESS Kenosha Wis Good Working Condition
$44.00
METAL SHEARS 2 TINS SNIPS GOOD USED CONDITION
METAL SHEARS 2 TINS SNIPS GOOD USED CONDITION
$7.99
Boring Bar and Insert Holder Qty 3 Good Condition
Boring Bar and Insert Holder Qty 3 Good Condition
$49.95
Sunnen Hone MBC1803 Good Condition Under Power
Sunnen Hone MBC1803 Good Condition Under Power
$6,200.00
BELSAW 12 PLANER MOLDER RIP SAW Good Condition single phase 3 HP
BELSAW 12 PLANER MOLDER RIP SAW Good Condition single phase 3 HP
$500.00
SPEGO HYD BARFEED MODEL 66 IN VERY GOOD CONDITION
SPEGO HYD BARFEED MODEL 66 IN VERY GOOD CONDITION
$1,550.00
4TH AXIS SMW INDEXER MODEL RT325VN ACCU SMART 55 CONTROLGOOD CONDITION
4TH AXIS SMW INDEXER MODEL RT325VN ACCU SMART 55 CONTROLGOOD CONDITION
$3,400.00
Hartford thread roller0 0 80to 10 32 good condition
Hartford thread roller0 0 80to 10 32 good condition
$650.00

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vintage jackson welding helmet acetylene oxygen used good condition, 60 used lodge amp; shipley right angle t lathe good working condition comes wit, kendex metcut 2700181 indexable drill carbide insert very good condition, starrett no 380 36 inch straight edge very good condition, starrett 154f 154 f adjustable parallel large one very good condition vg, starrett 154a 154 a adjustable parallel small one very good condition vg, 2 piece lot of 5c 5c expanding collets approx 58 amp; 80 used good condition, south bend 9 inch model c parts headstock gear guard used in good condition, 5c 5c 138 inch unbranded generic expanding collet used in good condition, tg100 collet chuck 90mm projection bt40 taper shank used in good condition, mitutoyo data cable 06adv380c input tool itn 30020049 very good condition, mitutoyo data cable 06adv380b input tool itn 20019339 very good condition, mitutoyo data cable 06adv380c input tool itn 30011098 very good condition, hardinge tslotted fixture plate 7 dia c26d thrd mount very good condition, fowler gage block set 52671030 grade a 86 pcs very good condition , iscar ghdr 2544 parting and grooving tool holder very good condition used, boxford lathe imp micrometer saddle stop in very good condition, sine bar good condition, large machine vise 8 brown amp; sharpe in very good condition, vintage 316 steel letter stamps nys works good condition, 2 router molding bits 12 shank 3 14 length good condition free shipping, vintage starrett vernier caliper 122 original case 9 length good condition, helios 6 inch dial caliper in very good condition made in germany, two 45 inch bench grinding stones coarse and fine in good condition, mifer freud narex and reliance woodworking chisels in good condition, miller digital wire feeder 22a 70 series good used condition , interapid test indicator 74111370 good condition , 4th axis smw indexer model rt325vn accusmart 55 controlgood condition, spego hyd barfeed model 66 in very good condition, bernerd 4 jaw10 chuck in good condition, rtw insert drill mach6 2 dia shank good condition, weldon 200 series airbar airflow sharpening fixture good condition, nardini ms1440e lathe in good condition , wilder slitter 2024 20 ga good condition works perfect, jacobs no 7b drill chuck 014 3824 thd good condition, jacobs chuck 30b 0 516 capacity 38 24 thread mount good condition, lot of 11 pieces machinist blocks 3 tiezman step etc good used condition ty8, hy pro tap 38 16nc gh11 hse 1851 3 used but in good condition lot 157, esab plasma cutter pcm875 good condition w consumables kit, starrett machinist 271 c drill block set with clamp in very good condition, sharnoa svc 52 large cnc mill no reserve auction good working condition, mitutoyo dial indicator lot of 4 pcs3 no1411 and 1 no1471good condition, mitutoyo dial indicators lot of 4 pcsno1471good condition, vintage small micrometerunknown maker l in wooden box good condition, tap set good condition misc sizes aviation maintenance, 2 a pair of vintage 4 wilton no 404 c clampsgood working conditionnice , mitutoyo 510131 indicating micrometer 01 00005 good condition, 12 starrett micrometer very good condition 306 heg scratched on end, sandvik tlg3047r 225 box of 3 used good condition carbide grooving inserts, bekum model bao7 blow molding machine good used condition, carboloy r22069020016 milling cutter in good condition435, seco r220 69 02 00 15h 311 france cutter in good condition, lot of 4 federal indicator dials in good condition 2 t1 1 t2 1 a120, e6 n16 400603r312u spabo 118205 made in germany cutter in good condition, powermatic planer model 180 5hp good condition, harris 9200 regulator arhen2 15 psig good used condition , syil x5 speedmaster mini mill 8000 24000 rpm good condition, jamp;l 5 lathe tool holder set 6pcs used good condition, jamp;l 7 lathe tool holder set of 2 used good condition, victor welding torch good working condition, jarvis torqomatic model 101 in good condition, sunnen k16495as mandrel amp; adapter good condition, belsaw 12 planer molder rip saw good condition single phase 3 hp, kitagawa chuck hg200 second hand good condition, evans counter top saw in very good condition, antique vintage lincoln fluid lubricant pneumatic pump very good condition, weller usa soldering gun very good condition see pics , 3m speedglas 3m 100 welding helmet good condition with extras